Clinical Counselling

Clinical counselling provides a confidential and supportive space to explore emotional challenges, relationship patterns, and life transitions. Sessions focus on helping clients develop greater emotional awareness, strengthen coping strategies, and create meaningful and sustainable change. Clients often seek counselling for concerns such as anxiety, depression, stress, trauma, relationship d... Read More

Clinical counselling provides a confidential and supportive space to explore emotional challenges, relationship patterns, and life transitions. Sessions focus on helping clients develop greater emotional awareness, strengthen coping strategies, and create meaningful and sustainable change.

Clients often seek counselling for concerns such as anxiety, depression, stress, trauma, relationship difficulties, emotional regulation, self-esteem, grief, and major life decisions.

Sartaj Sandhu is a Registered Clinical Counsellor and founder of Praxis Wellness. He works with individuals and couples seeking support for emotional challenges, relationship patterns, and major life transitions.

His counselling approach is trauma-informed and integrates EMDR, Emotionally Focused Therapy (EFT), somatic awareness, and cognitive-based techniques. Sessions focus on helping clients better understand their emotional responses, strengthen relationships, and develop practical skills for navigating stress and change.

Clients often seek support for anxiety, depression, trauma, relationship difficulties, burnout, grief, and decision-making during important life transitions.

Sartaj Sandhu is a Registered Clinical Counsellor and founder of Praxis Wellness. He works with i... Read More

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